Healthy Recipes

Guacamole is a creamy avocado dip which is made of avocados, lime, and other fresh ingredients and is very popular in Mexican cuisine. Ripe avocados are essential for the best guacamole and is traditionally made by mashing avocadoes along with a “Mortar and Pestle”.  Guacamole is always a favorite in our house. Give me a big bowl of guacamole and some crispy, crunchy tortilla chips, and I’ll call it dinner.    I personally don’t like the green goopy looking paste from the store. Guacamole tastes so much better when you make it at home. you can literally make it in 10 minutes.   It’s creamy, delicious and good for you! So, Make the real thing, you won’t regret it!...

A grilled cilantro chutney sandwich in India is the equivalent of the American panini with pesto. Green chutney is a condiment very much like a pesto but made with cilantro (coriander leaves) or mint. There are a lot of different versions of green chutney and almost every house makes it differently.  If you already have green chutney in your refrigerator, it hardly takes any time to make this sandwich. It’s super-fast and easy. Chutney Sandwiches (chutney +bread) can be made in so many different ways and can be served hot or cold, but I personally prefer my sandwiches grilled and Sourdough bread is perfect for it.  The Bombay grilled sandwich is a delicious version with a wide variety of vegetables which...

One of the most popular Middle Eastern food is the “Falafel Sandwich”! A warm Pita bread stuffed with crispy hot falafel balls, combined with cool and crunchy diced tomatoes, cucumbers, and onions, and drizzled with 2 sauces/dressings which is the best part:  Lemon Tahini Sauce   Cucumber Dill Yoghurt Sauce.   All ingredients for this dish are easily found in basic supermarkets. It’s a complete meal and makes a wonderful lunch or dinner.  Prep Time 30 minutes Cook Time 30 minutes Total Time 60 minutes Servings 4 Ingredients for Spinach Falafel 1 can (14 oz) chickpeas rinsed and drained  1 tsp garlic chopped  1 medium chopped onion   2 tbsp fresh parsley chopped   1/4 cup chopped spinach   1tbsp cumin powder   1 tbsp coriander powder   ...

The crispy taco has its origins in Mexico, and also has a long history in the United States, as well.  If you think of iconic American tacos, the crispy taco what most often comes to mind. While fast-food restaurants have a bad reputation with greasy refried beans and cheese, when prepared with love and care at home, these tacos can be really healthy and fulfilling.  Trust me, it is still as delicious as the fast-food version you get in Chipotle, Salsa Fresca or the famous Taco Bell. Makes a great family dinner. There is so much room for creativity. Very simple, tasty and super healthy!!!🌮🌮  Prep Time 15 minutes Cook Time 15 minutes Total Time...